Have TMJ? You Might Have Sleep Apnea Too
If you struggle with the jaw pain, popping, and clicking of temporomandibular joint disorder (TMJ), you might also struggle with sleep apnea and not even know it. Researchers recently realized that the two conditions share several symptoms. Here at Gulf Coast Advanced Dentistry, your Fort Myers, FL dentist can alleviate both issues with the same treatment.
TMJ and Sleep Apnea Similarities
Both conditions can make it hard to get a good night’s sleep:
1. Bruxism: Overnight Teeth Grinding
Many TMJ patients grind their teeth while sleeping. They don’t even realize they’re doing it. It turns out that many people with sleep apnea have the same problem. Bruxism may be the brain’s attempt to keep the tongue from blocking the airway, or it may be the mechanism that causes the tongue to block the airway. In either case, bruxism stresses the jaw muscles, grinds down the teeth, and interferes with quality sleep.
2. More Snoring
Loud, shuddering snores are characteristic of sleep apnea. It turns out that TMJ patients also snore a lot.
3. Overworked Jaw Muscles
Inflamed, tight jaw muscles are emblematic of TMJ disorder. This makes it hard to chew food, talk, and yawn. Stressed-out jaw muscles can also impede optimal tongue positioning while sleeping, possibly blocking the airway.
Both Conditions Hurt Sleep Quality
TMJ and sleep apnea both hinder people from drifting off into deep sleep states needed for true rest and rejuvenation. If you feel exhausted, even after a full eight hours in bed, you may have one or both of these conditions.
Sleep Apnea Mouthpieces Can Help with TMJ
Our dentist in Fort Myers, FL can design a customized mandibular advancement device (MAD) that positions your jaw slightly forward to prevent the tongue from blocking the airway. These mouthpieces also relax the jaw muscles and prevent overnight teeth grinding, which can also provide TMJ jaw pain relief.
The Dentist Fort Myers Neighbors Trust for Sleep Apnea and TMJ Treatment
You owe it to yourself to schedule an appointment here at Gulf Coast Advanced Dentistry to see if a customized sleep apnea mouthpiece could help you sleep better. We look forward to seeing you!










